Bhakti Yoga

types of yogaBhakti Yoga single out as important on the love and devotion to the Almighty. The individual performing this type of Yoga The desired mineral that is left after impurities have been removed from mined ore on the existence of Almighty. He or she learns to show love, compassion to the creatures co-existing with him or her, apart from keenly worshipping the Lord. Bhakti Yoga can be showing knowledge and skill and aptitude in a number of ways, like praising the God by singing, chanting slogans, reading religious books, listening to prayers and by watching religious movies.

Hatha Yoga

Hatha Yoga was founded by Yogi Bishwa in the 16th century in India. This type of Yoga is all about the combination of two extremes - ha the Sun, regarded as the positive current and tha , which is the Moon, regarded as the negative current . It involves the performance of physical postures Asanas , breathing exercises Pranayams , meditation, mudras and purification procedures known as Shatkriyas .

Jnana Yoga

The Yoga of true knowledge, Jnana Yoga aims to detach the person performing it, from all the temporary things of the life. The person doing it attains tranquility, control over his/her mind, sense, faith, ability for concentration and the endurance to withstand the play of opposites by Mother Nature. By practising Jnana Yoga, the individual stays single-minded in all situations and attains self-control.

Karma Yoga

types of yogaAs the name suggests, Karma Yoga is the complete and wholehearted fidelity of all the actions or karma and their fruits to the Almighty. This type of Yoga purifies one's heart, and helps attain the knowledge of one's own self. The aim of a Karma Yogic , its one, who performs Karma Yoga is to provide selfless service to the poor and the needy, without expecting money, fame, power, respect and honor in return of the service.

Mantra Yoga

Mantra Yoga, as the name suggests, makes use of mantras to attain a peace of mind and increase the concentration power. The mantras are chanted by the person in a thoughtful way, in order to attain certain goals. Mantra Yoga helps eliminate a number of disorders, including psychosomatic ailments and the problems of anxiety, stress and tension. It boosts the person's self-confidence as well.

Purna Yoga

Known as integral Yoga, Purna Yoga offers wisdom and techniques for the unison of the body, mind and soul. It emphasizes the Karma of your everyday life. It involves meditation, pranayams and the performance of alignment-based Asanas. Purna Yoga is an improvisation of the traditional systems of Yoga.

Raj Yoga

Raj Yoga is the best way for the complete and holistic healing of one's mind and soul. This type of Yoga helps a person to alleviates himself/herself from the emotional and mental conflicts. Also called Astanga or eight-limbed Yoga, Raj Yoga helps the person to be in harmony with the co-existing creatures and the environment.